{"id":2,"date":"2026-02-20T08:27:50","date_gmt":"2026-02-20T08:27:50","guid":{"rendered":"https:\/\/inbalanscoaching.be\/?page_id=2"},"modified":"2026-06-05T12:56:12","modified_gmt":"2026-06-05T12:56:12","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/inbalanscoaching.be\/","title":{"rendered":"In Balans Coaching"},"content":{"rendered":"\n
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Even vertragen.
Zodat je opnieuw kan voelen wat jij nodig hebt.<\/h2>\n\n\n\n

Voel je dat je vastzit in bepaalde patronen en vaak gehaast door het leven gaat?
Dat er weinig ruimte is om stil te staan bij wat je voelt en nodig hebt?

Ik begeleid je om te vertragen, je gedachten zachter te maken en je denkkader te verruimen.
Zodat er opnieuw ruimte ontstaat voor rust, helderheid en verbinding met jezelf.

In mijn coaching werk ik op een zachte en oordeelloze manier, met veel aandacht en oprechte aanwezigheid.
Je hoeft niets te bewijzen \u2014 je mag gewoon zijn.

Mijn doel is dat je je gezien en gehoord voelt, en stap voor stap opnieuw dichter bij jezelf komt.<\/p>\n\n\n\n

\n
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<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\ud83c\udf3f Plan je gratis kennismaking<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

<\/p>\n\n\n\n

Individuele coaching<\/h2>\n\n\n\n

Soms voel je dat het te veel wordt.
Dat je blijft doorgaan, maar jezelf ergens onderweg bent kwijtgeraakt.

In mijn coaching nemen we de tijd om te vertragen en stil te staan bij wat er in jou leeft.
Zodat je opnieuw kan voelen wat jij nodig hebt.<\/p>\n\n\n\n

\u2713 het herkennen van je eigen behoeften<\/p>\n\n\n\n

\u2713 je grenzen leren voelen en aangeven<\/p>\n\n\n\n

\u2713 zachter leren omgaan met je gedachten<\/p>\n\n\n\n

\u2713 op een meer verbindende manier communiceren met de mensen rondom je<\/p>\n\n\n\n

\n

Stap voor stap ontstaat er meer rust, helderheid en ruimte om keuzes te maken die echt bij jou passen.<\/p>\n<\/blockquote>\n\n\n\n

Praktisch<\/h2>\n\n\n\n

<\/p>\n\n\n\n

\ud83d\udccd Praktijk in Beveren
<\/a>\ud83d\udd4a\ufe0f 1-op-1 coaching
\ud83c\udf3f Gratis kennismakingsgesprek<\/p>\n\n\n\n

Een eerste gesprek is vrijblijvend en helpt je om te voelen of je graag een coachingstraject wil starten.

Eens je gestart ben met de coaching, kan je hieronder eenvoudig een vervolgsessie boeken: <\/p>\n\n\n\n


<\/p>\n\n\n\n

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\ud83d\udc9b Plan je vervolgsessie<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n


<\/p>\n\n\n\n

Over mij<\/h2>\n\n\n\n
<\/div>\n\n\n\n

Mijn pad naar coaching is geen rechtlijnig verhaal geweest.<\/p>\n\n\n\n

Ik weet hoe het voelt om vast te zitten in patronen, om jezelf onderweg kwijt te raken en het gevoel te hebben dat dingen je overkomen.<\/p>\n\n\n\n

Tijdens een intense en stresserende periode op mijn werk kwam ik zelf tot stilstand.<\/p>\n\n\n\n

Wat achteraf een keerpunt bleek te zijn.<\/p>\n\n\n\n

Stap voor stap leerde ik mijn grenzen voelen en aangeven, zachter omgaan met mezelf en loskomen van perfectionisme en pleasen. Dat proces bracht me dichter bij mezelf. Van daaruit groeide ook mijn verlangen om anderen te begeleiden wanneer zij vastlopen in stress of uit balans raken.<\/p>\n\n\n\n

Met mijn master in de sociologie en een opleiding tot erkende stress en burn-outcoach combineer ik een sterke analytische blik met een warme, mensgerichte aanpak.<\/p>\n\n\n\n

<\/div>\n\n\n\n
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Lees meer over mij<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

Misschien voel je je al een tijdje moe, overweldigd of uit balans.
Je hoeft niet te blijven doorgaan op automatische piloot. Er is een andere manier \u2014 met meer rust, ruimte en verbinding.<\/p>\n\n\n\n

Het kan helpend zijn om even stil te staan en opnieuw te luisteren naar wat jij nodig hebt.
En je hoeft dat niet alleen te doen.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Vereniging van Erkende Stress en Burn-out coaches<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

Ik ben aangesloten bij de VESB, de beroepsvereniging van erkende stress en burn-outcoaches in Vlaanderen en Nederland. Dit lidmaatschap is voorbehouden aan coaches met een grondige opleiding en expertise.<\/p>\n\n\n\n

\n
Plan je gratis kennismaking<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Even vertragen. Zodat je opnieuw kan voelen wat jij nodig hebt. Voel je dat je vastzit in bepaalde patronen en … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_coachify_sidebar_layout":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry","image-hover-transition-effect"],"yoast_head":"\nIn Balans Coaching - Stress & Burn-out Coaching in Beveren<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inbalanscoaching.be\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In Balans Coaching - Stress & Burn-out Coaching in Beveren\" \/>\n<meta property=\"og:description\" content=\"Even vertragen. Zodat je opnieuw kan voelen wat jij nodig hebt. 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